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Purple Power Smoothie
This Purple Power Smoothie is a favorite around our house and it’s certainly not because it’s the most spectacular tasting smoothie we’ve ever had. No. It’s all about the color! It will have you...
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Rebecca’s Healthy Coffee Creamer
Rebecca’s Healthy Coffee Creamer will have you coming back for more and more! A couple years ago my parents lost weight together using my Instant Loss recipes. They gave everyone monthly updates and...
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Alma’s Matcha Latte
Alma’s Matcha Latte is a great way to boost your metabolism while increasing your energy, the benefits of matcha are plentiful. What’s not to love? Have you ever heard of Matcha? It’s a super...
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Strawberry Mango Mint Smoothie
This Strawberry Mango Mint Smoothie is a delicious every day drink that will leave you feeling happy and refreshed. I really enjoy a smoothie for breakfast. It’s easy to make, easy to clean up after,...
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Lightened Up Strawberry Lemonade
This lightened up version of Strawberry Lemonade is a delightfully refreshing summer treat! Who doesn’t love lemonade? But adding strawberries to lemonade and still feeling like you’re making a good,...
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Sweet Potato Pie Latte
Loving this tasty Sweet Potato Pie Latte lately! Its so simple and really hits the spot when I’m craving something sweet. Sweet potatoes are a rich source of vitamin A, potassium, and fiber. They’re...
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Lazy Mans’ Frappe
Decided to make my own version of the whipped coffee that’s been going around online! This is the lazy mans’ whipped coffee, which means it doesn’t require whipping at all. Simply toss all of the...
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Post-Workout Orange Creamsicle Lean Green Smoothie
This Orange Creamsicle Lean Green Smoothie is a refreshing post-workout treat! Packed with 32 grams of plant based protein per serving, this smoothie is not only delicious but it will make you feel...
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Creamy Mocha Protein Smoothie
Need a little afternoon pick-me-up or something to boost your morning productivity? This Creamy Mocha Protein Smoothie is small and mighty, a powerhouse full of healthy fats and protein to keep you...
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Dairy-Free Caramel Chocolate Protein Milk
This Caramel Chocolate Protein Milk is beyond! Not only is it dairy-free and delicious but it’s high in protein and healthy fat, designed to keep you fuller longer! I developed this recipe because I...
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